GenX Fit on iHeart Radio
The Open Highway
Into the Woods
Price of Business Show
Seek Travel Ride
Your Daily Chocolate

Gal on the Go

Kimberly, also known as Gal on the Go, is the award-winning host of a bi-weekly indie podcast series called Gal on the Go Unplugged, where women from all walks and stages of life share their compelling stories to empower listeners to embrace living boldly.

Her Gal on the Go persona emerged from Kimberly’s unforgettable adventures, such as cycling over 550 miles across New York State in seven days in 2021 and 2022 to support Roswell Cancer Institute. Moreover, she proudly served as a U.S. ambassador, reporting at Vancouver’s 2010 Winter Paralympic Games for Alpine skiing and Sochi’s 2014 Winter Olympic Games for ice hockey.

Kimberly possesses dynamic and engaging speaking skills, captivating audiences with her inspiring stories and infectious enthusiasm. Her specialty presentation topics encompass podcast interviewing techniques, the power of voice through storytelling, and the pitfalls of podswapping to avoid. Furthermore, she’s a proud member of the Academy of Interactive and Visual Arts (AIVA) and The Podcast Academy (TPA).

If you are looking for a keynote speaker or panelist who can educate, empower, and entertain your audience, look no further! To book Kimberly for your next event or podcast show, email

Insta(s): gal_onthe_go  |  galonthego_unplugged

Rock n Flow Yoga

Kimberly is also the founder and CEO of Rock n Flow Yoga, an events-based yoga business offering all-level flows. 

A mantra that Kimberly wrote and lives by…

You are here to explore and experience life —
be curious
be kind
be bold

– Gal on the Go

Leave a Reply